online pilates classes

Close Kept Secrets to Weight Loss Lesson #30

Tami Close
For the best online pilates classes company, call Cara McGrath Pilates.

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Expect, Expect, Expect! When we prepare and expect what we desire, we ultimately receive. When we focus on our heart’s desires, we receive all that is ours by Divine right.
The Law of Attraction is a perfect law. It is set up to give you what you focus on. If your thoughts are those of “I can’t lose weight,” then that’s exactly what you will receive.
You’ll be attracted to everything that represents “I can’t lose weight.”
Remember your thoughts have energy and when you have a thought, it goes out to the Universe to try and find its vibrational match. Your mind does not know the difference between what is real and what is imagined.
“I can’t lose weight” will find non-nutritious foods, poor relationships, fatigue. The underlying components of not deserving will keep showing up for you.
Likewise “I am my ideal weight” will find nutritional foods, high energy level, exercise program, meditation, great relationships. Deserving all that is wonderful and miraculous will keep showing up for you.
This law is so simple, isn’t it? If you’re going to think a thought, then why not make it a thought of huge proportion that will give you the results you’re desiring.
Expect your ideal weight and it automatically shows up for you.
For today, go out and buy an outfit that represents your ideal weight. Hang it in your closet or put it out where you see it everyday. Envision yourself in that outfit. Don’t you feel incredibly sexy?
I have my own ideal weight outfit. I purchased a jumpsuit when I was 21 years old and kept that jumpsuit in my closet knowing I would fit into it one day. This year when I turned 50 years old I was able to wear that jumpsuit and it feels amazing!
I wear it when I speak in front of women’s groups to create the visual that anyone can do it. It’s a very powerful message.
My comprehensive weight loss program, which includes clearing those lower vibrational thoughts with energy sessions, has the components to help you. Feel transformed!! Check out my website at
Expect, Expect, Expect!! If you prepare and expect for what you desire, then you’ll receive it. It is your Divine right to be healthy, happy and to live abundantly.
What are you going to do to ensure that you have those positive thoughts on a daily basis?
Love and hugs,
Helping you fall in love with yourself
Tami Close
Weight Loss Consultant
2916 N. W. Bucklin Hill Rd. #291
Silverdale, WA 98383